Some nights I can't, and some nights the film I'd like to watch I realise are beyond me, so I either opt for something else, or sit around through inertia and indecision for way too long then realise I could have been in bed :)

I try to make a film my reward for getting through the day. I love films and there's just so many out there!

Chapter of a book is generally a before bed thing to help turn off my brain. Don't do it every night, but I find I drop off a lot easier if I've done some reading.