Yep, I could see right at the outset that it would overwhelm me far too easily to go at their rate. Even were I in good health, it'd just be too quick for the way I need to work through things to get into the habit.
I've only gotten as far (reading about the journal thing) as the first step. But I can see where the other info will work well.
And yes, 15 minutes can make a hell of a change. It's amazing how much you can actually get done in 2, if you approach it from the perspective of checking out what needs to be done, and then doing as much as you can in 2 minutes.
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Date: 2007-01-28 06:36 am (UTC)I've only gotten as far (reading about the journal thing) as the first step. But I can see where the other info will work well.
And yes, 15 minutes can make a hell of a change. It's amazing how much you can actually get done in 2, if you approach it from the perspective of checking out what needs to be done, and then doing as much as you can in 2 minutes.